Choosing · 7 min read · Updated October 30, 2026

How to choose a travel backpack

Capacity, torso length, opening style, laptop protection and airline sizing: the things that matter and the things that do not.

A good travel pack is mostly about fit and access. Capacity matters less than you might think, because the airline’s sizer, not the litre rating, sets the true limit.

Capacity in litres

Litres are a rough guide, not a guarantee of airline compliance. The same “40 L” rating can come in very different shapes. Use this as a starting point, then check actual dimensions:

CapacityTypical use
15–25 LDay bag, underseat personal item
30–40 LOne-bag travel for light packers, carry-on
40–50 LCarry-on for careful packers, sometimes oversized
50 L and upUsually checked luggage

Rule-of-thumb ranges, not airline rules.

Fit matters more than features

A pack that does not fit your torso will hurt after an hour regardless of its features. Look for torso-length options or an adjustable back panel, a padded hip belt that sits on your hips rather than your waist, and shoulder straps that do not dig in. If you can, load the pack with weight before buying and walk with it.

Clamshell or top-loader

Clamshell (panel-loading) packs open like a suitcase, which makes finding items easy. Top-loaders are simpler and often lighter but make you dig. For travel, clamshell wins for most people.

Laptop and tech protection

If you carry a laptop, look for a padded sleeve that does not rest on the bag’s bottom and a pocket sized for your device. Check the sleeve size in the listing; a 13-inch sleeve will not hold a 16-inch laptop.

Stow-away straps

Harness covers that zip away keep straps from snagging on conveyor belts when you check the pack. If you plan to check it occasionally, this is useful.

Examples from our catalogue

BagSize (cm)CapacityWeight
55 × 35 × 23 cm40 L1.4 kg
Not listed45 LNot listed
55 × 35 × 23 cm36 LNot listed

Where a size is not listed, confirm it with the manufacturer before relying on it for an airline.

Common pitfalls

  • Buying the biggest size “just in case”; you will fill it.
  • Ignoring empty weight, which counts against a weight limit.
  • Skipping a try-on.

Frequently asked questions

What size travel backpack is carry-on?

There is no single litre rating. Many 35–40 litre packs are designed to meet common carry-on limits, but check the listed dimensions against your airline.

Do I need a hip belt?

For carrying heavier loads over longer distances, yes. For short airport walks, a lighter pack without one can be fine.

Can I use a hiking pack for travel?

You can, but top-loading hiking packs are harder to organize and often exceed carry-on size.

Information here is general and can go out of date. Confirm airline rules with the airline before you travel. See our methodology.

Bags mentioned in this guide

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